Comments on: Follow Your Ultradian Rhythms For Increased Productivity

By: Ken Burnstein

Ken Burnstein — Thu, 05 Nov 2009 07:22:40 +0000

Shimaa: I would recommend going to Wikipedia (and Google), and entering “Circadian Rhythm” and “Chronobiology” to start with. There is a ton of information out there. You can also check out the book “Rhythms of Life: The Biological Clocks that Control the Daily Lives of Every Living Thing”, which you can find on Amazon. (I have not personally read this book, but it was recommended as a good resource). Hope this helps. I'll be posting more here as I do additional research. I'm still learning about it. Thanks for your question.

By: shimaa

shimaa — Mon, 02 Nov 2009 21:24:22 +0000

dear sir, im very interested in the biological rhythms subject and i want more informatons about that and thank you much

By: Ken Burnstein

Ken Burnstein — Fri, 02 Oct 2009 13:10:20 +0000

Hi Milos, Thanks for the comment and glad it’s working for you. I did give attribution to Eben in the post, right before the action steps. Even though he didn’t invent the concept, he did an excellent job presenting it in the Wake Up Productive seminar, which I would highly recommend to anyone.

By: Milos

Milos — Fri, 02 Oct 2009 09:08:48 +0000

Excellent writing. And it works perfectly on me!
Too bad you forgot to mention that this is all from Eben Pagan’s excellent Wake Up productive seminar.